Dr Alex George: A Toolkit For Wellbeing
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Catapulted to fame on Love Island in 2018, Alex George has spent the last year on the frontline of the pandemic in his job as an A&E doctor, lifting the spirits of the nation with his optimistic social media posts. A tireless campaigner for the wellbeing of young people, in February he was appointed the UK’s Youth Mental Health Ambassador. Now on a mission to empower us all to take positive control of our health, he shares Live Well Every Day, a toolkit for all aspects of wellbeing, from the healthy habits that will boost your immune system, to managing the social pressures of our busy lives and the importance of taking care of our minds. Chaired by Max Whittle.
18 – 25 and want to share thoughts and ideas on how to shape the future of mental health support for young people? Chat to Alex and get your voice heard in our free Young Minds Matter event in VOICEBOX.”